3 months crossfit
By Pim, ID: 0jue0476 |
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Height
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194 cm 6'4" 3 cm 1 inches taller |
191 cm 6'3" 3 cm 1 inches shorter |
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Weight
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87 kg 192 lbs 1 kg 2 lbs heavier |
86 kg 190 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.6% Fit 5.6% lower
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14.4% Fit 5.9% higher
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Muscle Index
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5.2 Swole-ish |
5.2 Swole-ish |
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Sexy Index
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7.07 Sexy 3.2% less sexy
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7.3 Sexy 3.3% sexier
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BMI
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23.1 Average 1.9% lower
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23.6 Average 1.9% higher
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Daily Calorie Needs (?)
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2718 kcal High 1.9% higher
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2667 kcal High 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 16.5% lower
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1.88 HOLY SHIT 19.7% higher
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FFMI (?)
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20 Average 1% lower
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20.2 Average 1% higher
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Lean Mass
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75.2 kg 166 lbs 1.6 kg 4 lbs heavier |
73.6 kg 162 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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57.4 cm 23 inches 3.6% higher
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55.4 cm 22 inches 3.5% lower
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Waist Span
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36.7 cm 14 inches 24.8% higher
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29.4 cm 12 inches 19.9% lower
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Fat Mass
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11.8 kg 26 lbs 0.6 kg 1 lbs lighter |
12.4 kg 27 lbs 0.6 kg 1 lbs heavier |
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Age
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21
1y younger
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22
1y older
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