3 months crossfit
By Pim, ID: 0jue0476 |
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By ugozzi, ID: vy0bvdm3 |
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Height
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194 cm 6'4" 4 cm 2 inches taller |
190 cm 6'3" 4 cm 2 inches shorter |
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Weight
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87 kg 192 lbs 3 kg 7 lbs heavier |
84 kg 185 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.6% Fit 6.3% higher
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12.8% Fit 5.9% lower
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Muscle Index
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5.2 Swole-ish 8.8% less swole
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5.7 Swole-ish 9.6% swoler
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Sexy Index
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7.07 Sexy 5.7% less sexy
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7.5 Sexy 6.1% sexier
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BMI
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23.1 Average 0.6% lower
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23.3 Average 0.6% higher
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Daily Calorie Needs (?)
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2718 kcal High 2.4% higher
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2655 kcal High 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 11.3% lower
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1.77 HOLY SHIT 12.7% higher
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FFMI (?)
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20 Average 1.5% lower
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20.3 Average 1.5% higher
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Lean Mass
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75.2 kg 166 lbs 2 kg 4 lbs heavier |
73.2 kg 161 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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57.4 cm 23 inches 6.1% higher
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54.1 cm 21 inches 5.7% lower
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Waist Span
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36.7 cm 14 inches 19.5% higher
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30.7 cm 12 inches 16.3% lower
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Fat Mass
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11.8 kg 26 lbs 1 kg 2 lbs heavier |
10.8 kg 24 lbs 1 kg 2 lbs lighter |
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Age
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21
11y younger
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32
11y older
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