March 2018 update
By jae302west, ID: 0jybi307 |
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german natural
By Eiswolf, ID: 2gtfix37 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 2 kg 4 lbs heavier |
77 kg 170 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.3% Healthy 1.8% lower
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16.6% Healthy 1.8% higher
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Muscle Index
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5.9 Swole-ish 3.5% swoler
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5.7 Swole-ish 3.4% less swole
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Sexy Index
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6.9 3.1% less sexy
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7.4 Sexy 3.2% sexier
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BMI
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25.8 High 0.3% higher
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25.7 High 0.3% lower
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Daily Calorie Needs (?)
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2419 kcal High 2.7% higher
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2356 kcal High 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 5.6% higher
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1.60 High 5.3% lower
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FFMI (?)
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21.6 Above Average 0.5% higher
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21.5 Above Average 0.5% lower
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Lean Mass
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66.1 kg 146 lbs 1.9 kg 4 lbs heavier |
64.2 kg 142 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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55.1 cm 22 inches 4.8% higher
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52.6 cm 21 inches 4.5% lower
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Waist Span
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32.7 cm 13 inches 0.6% lower
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32.9 cm 13 inches 0.6% higher
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Fat Mass
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12.9 kg 28 lbs 0.1 kg 0 lbs heavier |
12.8 kg 28 lbs 0.1 kg 0 lbs lighter |
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Age
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50
30y older
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20
30y younger
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