First cut 07/2015
By Obersemmel, ID: 0k369g9a |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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83 kg 183 lbs 2.2 kg 5 lbs lighter |
85.2 kg 188 lbs 2.2 kg 5 lbs heavier |
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Body Fat %
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17.2% Healthy 4.2% higher
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16.5% Healthy 4.1% lower
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Muscle Index
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5.5 Swole-ish 6.8% less swole
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5.9 Swole-ish 7.3% swoler
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Sexy Index
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6.3 7.4% less sexy
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6.8 7.9% sexier
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BMI
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26.2 High 0.4% lower
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26.3 High 0.4% higher
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Daily Calorie Needs (?)
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2505 kcal High 3.1% lower
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2585 kcal High 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 1.8% lower
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1.71 HOLY SHIT 1.8% higher
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FFMI (?)
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21.7 Above Average 1.4% lower
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22 High 1.4% higher
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Lean Mass
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68.7 kg 151 lbs 2.4 kg 5 lbs lighter |
71.1 kg 157 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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51 cm 20 inches 6.6% lower
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54.6 cm 21 inches 7.1% higher
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Waist Span
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30.4 cm 12 inches 4.7% lower
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31.9 cm 13 inches 4.9% higher
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Fat Mass
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14.3 kg 32 lbs 0.2 kg 0 lbs heavier |
14.1 kg 31 lbs 0.2 kg 0 lbs lighter |
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Age
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33
4y older
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29
4y younger
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