Checking in
By Anonymous, ID: 0k39q3j2 |
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keto 2 week
By Jimmy, ID: i18m23y8 |
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Height
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173 cm 5'8" 7 cm 3 inches shorter |
180 cm 5'11" 7 cm 3 inches taller |
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Weight
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79 kg 174 lbs 9 kg 20 lbs lighter |
88 kg 194 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.5% Healthy 16.2% lower
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18.5% Chubby 19.4% higher
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Muscle Index
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6.7 Swole-ish 31.4% swoler
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5.1 Swole-ish 23.9% less swole
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Sexy Index
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6.1 17.3% sexier
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5.2 14.8% less sexy
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BMI
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26.4 High 2.8% lower
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27.2 High 2.9% higher
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Daily Calorie Needs (?)
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2440 kcal High 6.3% lower
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2604 kcal High 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 12% higher
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1.50 Average 10.7% lower
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FFMI (?)
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22.3 High 0.9% higher
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22.1 High 0.9% lower
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Lean Mass
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66.8 kg 147 lbs 4.9 kg 11 lbs lighter |
71.7 kg 158 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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59 cm 23 inches 3.3% higher
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57.1 cm 22 inches 3.2% lower
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Waist Span
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35.1 cm 14 inches 8.1% lower
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38.2 cm 15 inches 8.8% higher
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Fat Mass
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12.2 kg 27 lbs 4.1 kg 9 lbs lighter |
16.3 kg 36 lbs 4.1 kg 9 lbs heavier |
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Age
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32
6y older
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26
6y younger
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