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week 2 diet
By Anonymous, ID: 0k3hu98t
Picture 1
Age:35
Height:196 cm  ·  6'5"
Weight:115 kg  ·  254 lbs
Body Fat %:18.2%
BMI:29.9
Muscle Index:6.3
Sexy Index:7.3
Body Type:
Giant
Healthy
Swole-ish
Parsnip
VS.
max lennon 2016
By Anonymous, ID: 3d167mq0
Picture 1
Age:28
Height:178 cm  ·  5'10"
Weight:94 kg  ·  207 lbs
Body Fat %:20.8%
BMI:29.7
Muscle Index:5
Sexy Index:4.8
Body Type:
Regular
Chubby
Beetroot
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week 2 diet Picture 1
max lennon 2016 Picture 1
Height
196 cm
6'5"
18 cm
7 inches
taller
178 cm
5'10"
18 cm
7 inches
shorter
Weight
115 kg
254 lbs
21 kg
46 lbs
heavier
94 kg
207 lbs
21 kg
46 lbs
lighter
Body Fat %
18.2%
Healthy
12.5%  lower
20.8%
Chubby
14.3%  higher
Muscle Index
6.3
Swole-ish
26%  swoler
5
Swole-ish
20.6%  less swole
Sexy Index
7.3
Sexy
52.1% sexier
4.8
34.2%   less sexy
BMI
29.9
High
0.9%  higher
29.7
High
0.9%  lower
Daily Calorie Needs  (?)
3343 kcal
Gargantuan
24.1%  higher
2694 kcal
High
19.4%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
4.1%  higher
1.47
Average
3.9%  lower
FFMI (?)
24.5
Very High
4.3%  higher
23.5
High
4.1%  lower
Lean Mass
94.1 kg
207 lbs
19.7 kg
43 lbs
heavier
74.4 kg
164 lbs
19.7 kg
43 lbs
lighter
Shoulders Span
59.1 cm
23 inches
11.3%  higher
53.1 cm
21 inches
10.2%  lower
Waist Span
38.7 cm
15 inches
7.2%  higher
36.1 cm
14 inches
6.7%  lower
Fat Mass
20.9 kg
46 lbs
1.3 kg
3 lbs
heavier
19.6 kg
43 lbs
1.3 kg
3 lbs
lighter
Age
35
7y older
28
7y younger

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