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week 2 diet
By Anonymous, ID: 0k3hu98t
Picture 1
Age:35
Height:196 cm  ·  6'5"
Weight:115 kg  ·  254 lbs
Body Fat %:18.2%
BMI:29.9
Muscle Index:6.3
Sexy Index:7.3
Body Type:
Giant
Healthy
Swole-ish
Parsnip
VS.
October Update
By aetate, ID: 8039sl5w
Picture 1
Age:33
Height:193 cm  ·  6'4"
Weight:107 kg  ·  236 lbs
Body Fat %:19.4%
BMI:28.7
Muscle Index:5.1
Sexy Index:4.6
Body Type:
Tall
Chubby
Parsnip
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week 2 diet Picture 1
October Update Picture 1
Height
196 cm
6'5"
3 cm
1 inches
taller
193 cm
6'4"
3 cm
1 inches
shorter
Weight
115 kg
254 lbs
8 kg
18 lbs
heavier
107 kg
236 lbs
8 kg
18 lbs
lighter
Body Fat %
18.2%
Healthy
6.2%  lower
19.4%
Chubby
6.6%  higher
Muscle Index
6.3
Swole-ish
23.5%  swoler
5.1
Swole-ish
19%  less swole
Sexy Index
7.3
Sexy
73.8% sexier
4.6
42.5%   less sexy
BMI
29.9
High
4.2%  higher
28.7
High
4%  lower
Daily Calorie Needs  (?)
3343 kcal
Gargantuan
8.4%  higher
3084 kcal
Big Appetite
7.7%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
5%  lower
1.61
High
5.2%  higher
FFMI (?)
24.5
Very High
5.6%  higher
23.2
High
5.3%  lower
Lean Mass
94.1 kg
207 lbs
7.9 kg
17 lbs
heavier
86.2 kg
190 lbs
7.9 kg
17 lbs
lighter
Shoulders Span
59.1 cm
23 inches
1.2%  higher
58.4 cm
23 inches
1.2%  lower
Waist Span
38.7 cm
15 inches
6.9%  higher
36.2 cm
14 inches
6.5%  lower
Fat Mass
20.9 kg
46 lbs
0.1 kg
0 lbs
heavier
20.8 kg
46 lbs
0.1 kg
0 lbs
lighter
Age
35
2y older
33
2y younger

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