week 2 diet
By Anonymous, ID: 0k3hu98t |
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Horváth Martin
By herumalbern, ID: bhwv69o7 |
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Height
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196 cm 6'5" 8 cm 3 inches taller |
188 cm 6'2" 8 cm 3 inches shorter |
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Weight
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115 kg 254 lbs 10 kg 22 lbs heavier |
105 kg 231 lbs 10 kg 22 lbs lighter |
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Body Fat %
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18.2% Healthy 2.7% lower
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18.7% Chubby 2.7% higher
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Muscle Index
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6.3 Swole-ish 5% swoler
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6 Swole-ish 4.8% less swole
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Sexy Index
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7.3 Sexy 2.8% sexier
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7.3 Sexy 2.7% less sexy
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BMI
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29.9 High 0.8% higher
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29.7 High 0.8% lower
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Daily Calorie Needs (?)
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3343 kcal Gargantuan 9.4% higher
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3055 kcal Big Appetite 8.6% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 6.3% higher
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1.44 Average 5.9% lower
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FFMI (?)
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24.5 Very High 1.2% higher
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24.2 Very High 1.2% lower
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Lean Mass
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94.1 kg 207 lbs 8.7 kg 19 lbs heavier |
85.4 kg 188 lbs 8.7 kg 19 lbs lighter |
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Shoulders Span
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59.1 cm 23 inches 1.4% higher
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58.3 cm 23 inches 1.4% lower
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Waist Span
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38.7 cm 15 inches 4.4% lower
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40.5 cm 16 inches 4.7% higher
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Fat Mass
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20.9 kg 46 lbs 1.3 kg 3 lbs heavier |
19.6 kg 43 lbs 1.3 kg 3 lbs lighter |
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Age
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35
17y older
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18
17y younger
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