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week 2 diet
By Anonymous, ID: 0k3hu98t
Picture 1
Age:35
Height:196 cm  ·  6'5"
Weight:115 kg  ·  254 lbs
Body Fat %:18.2%
BMI:29.9
Muscle Index:6.3
Sexy Index:7.3
Body Type:
Giant
Healthy
Swole-ish
Parsnip
VS.
oct26
By davidwicks, ID: g3o3m9j4
Picture 1
Age:42
Height:186 cm  ·  6'1"
Weight:96 kg  ·  212 lbs
Body Fat %:18%
BMI:27.8
Muscle Index:5.6
Sexy Index:7.7
Body Type:
Tall
Healthy
Sexy
Parsnip
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week 2 diet Picture 1
oct26 Picture 1
Height
196 cm
6'5"
10 cm
4 inches
taller
186 cm
6'1"
10 cm
4 inches
shorter
Weight
115 kg
254 lbs
19 kg
42 lbs
heavier
96 kg
212 lbs
19 kg
42 lbs
lighter
Body Fat %
18.2%
Healthy
1.1%  higher
18%
Healthy
1.1%  lower
Muscle Index
6.3
Swole-ish
12.5%  swoler
5.6
Swole-ish
11.1%  less swole
Sexy Index
7.3
Sexy
2.7%   less sexy
7.7
Sexy
2.7% sexier
BMI
29.9
High
7.9%  higher
27.8
High
7.3%  lower
Daily Calorie Needs  (?)
3343 kcal
Gargantuan
17.9%  higher
2835 kcal
High
15.2%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
5.6%  lower
1.62
High
5.9%  higher
FFMI (?)
24.5
Very High
7.5%  higher
22.8
High
6.9%  lower
Lean Mass
94.1 kg
207 lbs
15.4 kg
34 lbs
heavier
78.7 kg
174 lbs
15.4 kg
34 lbs
lighter
Shoulders Span
59.1 cm
23 inches
59.1 cm
23 inches
Waist Span
38.7 cm
15 inches
5.7%  higher
36.6 cm
14 inches
5.4%  lower
Fat Mass
20.9 kg
46 lbs
3.6 kg
8 lbs
heavier
17.3 kg
38 lbs
3.6 kg
8 lbs
lighter
Age
35
7y younger
42
7y older

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