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week 2 diet
By Anonymous, ID: 0k3hu98t
Picture 1
Age:35
Height:196 cm  ·  6'5"
Weight:115 kg  ·  254 lbs
Body Fat %:18.2%
BMI:29.9
Muscle Index:6.3
Sexy Index:7.3
Body Type:
Giant
Healthy
Swole-ish
Parsnip
VS.
Monstro
By Anonymous, ID: vkz5opb8
Picture 1
Age:21
Height:190 cm  ·  6'3"
Weight:98 kg  ·  216 lbs
Body Fat %:18.5%
BMI:27.2
Muscle Index:5
Sexy Index:5.5
Body Type:
Tall
Chubby
Mango
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week 2 diet Picture 1
Monstro Picture 1
Height
196 cm
6'5"
6 cm
2 inches
taller
190 cm
6'3"
6 cm
2 inches
shorter
Weight
115 kg
254 lbs
17 kg
37 lbs
heavier
98 kg
216 lbs
17 kg
37 lbs
lighter
Body Fat %
18.2%
Healthy
1.6%  lower
18.5%
Chubby
1.6%  higher
Muscle Index
6.3
Swole-ish
26%  swoler
5
Swole-ish
20.6%  less swole
Sexy Index
7.3
Sexy
28.1% sexier
5.5
21.9%   less sexy
BMI
29.9
High
10.3%  higher
27.2
High
9.3%  lower
Daily Calorie Needs  (?)
3343 kcal
Gargantuan
11.9%  higher
2988 kcal
Big Appetite
10.6%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
2%  higher
1.50
Average
2%  lower
FFMI (?)
24.5
Very High
10.9%  higher
22.1
High
9.8%  lower
Lean Mass
94.1 kg
207 lbs
14.2 kg
31 lbs
heavier
79.9 kg
176 lbs
14.2 kg
31 lbs
lighter
Shoulders Span
59.1 cm
23 inches
13.9%  higher
51.9 cm
20 inches
12.2%  lower
Waist Span
38.7 cm
15 inches
11.8%  higher
34.6 cm
14 inches
10.6%  lower
Fat Mass
20.9 kg
46 lbs
2.8 kg
6 lbs
heavier
18.1 kg
40 lbs
2.8 kg
6 lbs
lighter
Age
35
14y older
21
14y younger

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