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week 2 diet
By Anonymous, ID: 0k3hu98t
Picture 1
Age:35
Height:196 cm  ·  6'5"
Weight:115 kg  ·  254 lbs
Body Fat %:18.2%
BMI:29.9
Muscle Index:6.3
Sexy Index:7.3
Body Type:
Giant
Healthy
Swole-ish
Parsnip
VS.
.
By vasilis, ID: w70w866f
Picture 1
Age:21
Height:193 cm  ·  6'4"
Weight:107 kg  ·  236 lbs
Body Fat %:19.1%
BMI:28.7
Muscle Index:5.2
Sexy Index:5
Body Type:
Tall
Chubby
Beetroot
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week 2 diet Picture 1
. Picture 1
Height
196 cm
6'5"
3 cm
1 inches
taller
193 cm
6'4"
3 cm
1 inches
shorter
Weight
115 kg
254 lbs
8 kg
18 lbs
heavier
107 kg
236 lbs
8 kg
18 lbs
lighter
Body Fat %
18.2%
Healthy
4.7%  lower
19.1%
Chubby
4.9%  higher
Muscle Index
6.3
Swole-ish
21.2%  swoler
5.2
Swole-ish
17.5%  less swole
Sexy Index
7.3
Sexy
52.1% sexier
5
34.2%   less sexy
BMI
29.9
High
4.2%  higher
28.7
High
4%  lower
Daily Calorie Needs  (?)
3343 kcal
Gargantuan
8%  higher
3095 kcal
Big Appetite
7.4%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
6.3%  higher
1.44
Average
5.9%  lower
FFMI (?)
24.5
Very High
5.6%  higher
23.2
High
5.3%  lower
Lean Mass
94.1 kg
207 lbs
7.5 kg
17 lbs
heavier
86.6 kg
191 lbs
7.5 kg
17 lbs
lighter
Shoulders Span
59.1 cm
23 inches
4.8%  higher
56.4 cm
22 inches
4.6%  lower
Waist Span
38.7 cm
15 inches
1%  lower
39.1 cm
15 inches
1%  higher
Fat Mass
20.9 kg
46 lbs
0.5 kg
1 lbs
heavier
20.4 kg
45 lbs
0.5 kg
1 lbs
lighter
Age
35
14y older
21
14y younger

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