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week 2 diet
By Anonymous, ID: 0k3hu98t
Picture 1
Age:35
Height:196 cm  ·  6'5"
Weight:115 kg  ·  254 lbs
Body Fat %:18.2%
BMI:29.9
Muscle Index:6.3
Sexy Index:7.3
Body Type:
Giant
Healthy
Swole-ish
Parsnip
VS.
janeiro 2016 evo
By Anonymous, ID: zyc5w1hr
Picture 1
Age:42
Height:180 cm  ·  5'11"
Weight:90 kg  ·  198 lbs
Body Fat %:18.4%
BMI:27.8
Muscle Index:5.5
Sexy Index:6.6
Body Type:
Regular
Chubby
Parsnip
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week 2 diet Picture 1
janeiro 2016 evo Picture 1
Height
196 cm
6'5"
16 cm
6 inches
taller
180 cm
5'11"
16 cm
6 inches
shorter
Weight
115 kg
254 lbs
25 kg
55 lbs
heavier
90 kg
198 lbs
25 kg
55 lbs
lighter
Body Fat %
18.2%
Healthy
1.1%  lower
18.4%
Chubby
1.1%  higher
Muscle Index
6.3
Swole-ish
14.5%  swoler
5.5
Swole-ish
12.7%  less swole
Sexy Index
7.3
Sexy
14.1% sexier
6.6
12.3%   less sexy
BMI
29.9
High
7.8%  higher
27.8
High
7.2%  lower
Daily Calorie Needs  (?)
3343 kcal
Gargantuan
20.8%  higher
2767 kcal
High
17.2%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
6.1%  lower
1.63
High
6.5%  higher
FFMI (?)
24.5
Very High
7.9%  higher
22.7
High
7.3%  lower
Lean Mass
94.1 kg
207 lbs
20.7 kg
46 lbs
heavier
73.4 kg
162 lbs
20.7 kg
46 lbs
lighter
Shoulders Span
59.1 cm
23 inches
13.7%  higher
52 cm
20 inches
12%  lower
Waist Span
38.7 cm
15 inches
21.7%  higher
31.8 cm
13 inches
17.8%  lower
Fat Mass
20.9 kg
46 lbs
4.3 kg
9 lbs
heavier
16.6 kg
37 lbs
4.3 kg
9 lbs
lighter
Age
35
7y younger
42
7y older

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