Update End of June 2016
By Insertgainsz, ID: 0k558196 |
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Height
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183 cm 6'0" 6 cm 2 inches taller |
177 cm 5'10" 6 cm 2 inches shorter |
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Weight
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66 kg 146 lbs 4 kg 9 lbs heavier |
62 kg 137 lbs 4 kg 9 lbs lighter |
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Body Fat %
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8.6% Skinny 2.3% lower
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8.8% Skinny 2.3% higher
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Muscle Index
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5.1 Swole-ish 1.9% less swole
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5.2 Swole-ish 2% swoler
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Sexy Index
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6.1 4.7% less sexy
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6.4 4.9% sexier
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BMI
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19.7 Low 0.4% lower
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19.8 Low 0.4% higher
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Daily Calorie Needs (?)
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2228 kcal Average 5.9% higher
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2103 kcal Average 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.3% lower
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1.58 High 1.3% higher
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FFMI (?)
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18 Average |
18 Average |
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Lean Mass
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60.3 kg 133 lbs 3.8 kg 8 lbs heavier |
56.5 kg 125 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 4.7% higher
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49.4 cm 19 inches 4.4% lower
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Waist Span
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33.1 cm 13 inches 6.1% higher
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31.2 cm 12 inches 5.7% lower
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Fat Mass
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5.7 kg 13 lbs 0.2 kg 0 lbs heavier |
5.5 kg 12 lbs 0.2 kg 0 lbs lighter |
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Age
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20
1y older
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19
1y younger
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