Cut
By Kai, ID: 0kf8hlu2 |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 4 kg 9 lbs lighter |
76 kg 168 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14% Fit 11.4% lower
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15.8% Healthy 12.9% higher
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Muscle Index
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4.4 8.3% less swole
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4.8 9.1% swoler
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Sexy Index
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6.8 11.5% sexier
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6.1 10.3% less sexy
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BMI
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21.7 Average 7.3% lower
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23.5 Average 7.9% higher
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Daily Calorie Needs (?)
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2280 kcal Average 2.9% lower
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2349 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 3.1% lower
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1.60 High 3.2% higher
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FFMI (?)
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18.7 Average 5.6% lower
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19.8 Average 5.9% higher
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Lean Mass
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61.9 kg 136 lbs 2.1 kg 5 lbs lighter |
64 kg 141 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 1% higher
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49.1 cm 19 inches 1% lower
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Waist Span
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32 cm 13 inches 4.2% higher
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30.7 cm 12 inches 4.1% lower
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Fat Mass
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10.1 kg 22 lbs 1.9 kg 4 lbs lighter |
12 kg 26 lbs 1.9 kg 4 lbs heavier |
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Age
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20
7y younger
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27
7y older
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