Cut
By Kai, ID: 0kf8hlu2 |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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72 kg 159 lbs |
72 kg 159 lbs |
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Body Fat %
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14% Fit 15.7% higher
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12.1% Fit 13.6% lower
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Muscle Index
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4.4 13.7% less swole
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5.1 Swole-ish 15.9% swoler
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Sexy Index
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6.8 17.1% less sexy
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8.2 Sexy 20.6% sexier
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BMI
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21.7 Average |
21.7 Average |
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Daily Calorie Needs (?)
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2280 kcal Average 2% lower
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2326 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 18.4% lower
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1.90 HOLY SHIT 22.6% higher
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FFMI (?)
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18.7 Average 2.1% lower
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19.1 Average 2.1% higher
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Lean Mass
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61.9 kg 136 lbs 1.4 kg 3 lbs lighter |
63.3 kg 140 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 15.4% lower
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58.6 cm 23 inches 18.1% higher
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Waist Span
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32 cm 13 inches 3.9% higher
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30.8 cm 12 inches 3.8% lower
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Fat Mass
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10.1 kg 22 lbs 1.4 kg 3 lbs heavier |
8.7 kg 19 lbs 1.4 kg 3 lbs lighter |
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Age
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20
2y younger
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22
2y older
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