Cut
By Kai, ID: 0kf8hlu2 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
||||||||||
Weight
|
72 kg 159 lbs 7 kg 15 lbs lighter |
79 kg 174 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
14% Fit 6.7% lower
|
15% Healthy 7.1% higher
|
||||||||||
Muscle Index
|
4.4 13.7% less swole
|
5.1 Swole-ish 15.9% swoler
|
||||||||||
Sexy Index
|
6.8 |
7.2 Sexy |
||||||||||
BMI
|
21.7 Average 7.8% lower
|
23.6 Average 8.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2280 kcal Average 7.1% lower
|
2453 kcal High 7.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 1.9% lower
|
1.58 High 1.9% higher
|
||||||||||
FFMI (?)
|
18.7 Average 7% lower
|
20.1 Average 7.5% higher
|
||||||||||
Lean Mass
|
61.9 kg 136 lbs 5.3 kg 12 lbs lighter |
67.2 kg 148 lbs 5.3 kg 12 lbs heavier |
||||||||||
Shoulders Span
|
49.6 cm 20 inches 6.2% lower
|
52.9 cm 21 inches 6.7% higher
|
||||||||||
Waist Span
|
32 cm 13 inches 4.5% lower
|
33.5 cm 13 inches 4.7% higher
|
||||||||||
Fat Mass
|
10.1 kg 22 lbs 1.8 kg 4 lbs lighter |
11.9 kg 26 lbs 1.8 kg 4 lbs heavier |
||||||||||
Age
|
20
10y older
|
10
10y younger
|