Cut
By Kai, ID: 0kf8hlu2 |
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July 2017
By jkp11, ID: nqa9p7o6 |
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Height
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182 cm 5'12" 3 cm 1 inches taller |
179 cm 5'10" 3 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 6 kg 13 lbs heavier |
66 kg 146 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14% Fit 7.9% lower
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15.2% Healthy 8.6% higher
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Muscle Index
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4.4 29.4% swoler
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3.4 22.7% less swole
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Sexy Index
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6.8 1.5% sexier
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6.7 1.5% less sexy
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BMI
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21.7 Average 5.5% higher
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20.6 Low 5.2% lower
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Daily Calorie Needs (?)
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2280 kcal Average 9.4% higher
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2084 kcal Average 8.6% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 7.2% lower
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1.67 Very High 7.7% higher
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FFMI (?)
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18.7 Average 6.9% higher
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17.5 Low 6.4% lower
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Lean Mass
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61.9 kg 136 lbs 5.9 kg 13 lbs heavier |
56 kg 123 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 0.6% lower
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49.9 cm 20 inches 0.6% higher
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Waist Span
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32 cm 13 inches 7% higher
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29.9 cm 12 inches 6.6% lower
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Fat Mass
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10.1 kg 22 lbs 0.1 kg 0 lbs heavier |
10 kg 22 lbs 0.1 kg 0 lbs lighter |
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Age
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20
10y younger
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30
10y older
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