Before Pump
By Ugwemuhwem Osas, ID: 0knjxavg |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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64 kg 141 lbs 1 kg 2 lbs lighter |
65 kg 143 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.2% Skinny 10.9% higher
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11% Fit 9.8% lower
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Muscle Index
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4.4 18.5% less swole
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5.4 Swole-ish 22.7% swoler
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Sexy Index
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8 Sexy 2.6% sexier
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8.1 Sexy 2.5% less sexy
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BMI
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20.4 Low 3.7% lower
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21.2 Average 3.9% higher
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Daily Calorie Needs (?)
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2091 kcal Average 2.6% lower
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2146 kcal Average 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 10.1% higher
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1.58 High 9.2% lower
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FFMI (?)
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17.9 Average 5.3% lower
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18.9 Average 5.6% higher
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Lean Mass
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56.2 kg 124 lbs 1.7 kg 4 lbs lighter |
57.9 kg 128 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 11.9% higher
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47.7 cm 19 inches 10.7% lower
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Waist Span
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30.7 cm 12 inches 1.7% higher
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30.2 cm 12 inches 1.6% lower
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Fat Mass
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7.8 kg 17 lbs 0.6 kg 1 lbs heavier |
7.2 kg 16 lbs 0.6 kg 1 lbs lighter |
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Age
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18
6y younger
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24
6y older
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