Before Pump
By Ugwemuhwem Osas, ID: 0knjxavg |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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64 kg 141 lbs 6 kg 13 lbs heavier |
58 kg 128 lbs 6 kg 13 lbs lighter |
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Body Fat %
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12.2% Skinny 22% higher
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10% Skinny 18% lower
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Muscle Index
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4.4 4.8% swoler
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4.2 4.5% less swole
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Sexy Index
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8 Sexy 37.9% sexier
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6.1 27.5% less sexy
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BMI
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20.4 Low 7.9% higher
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18.9 Low 7.3% lower
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Daily Calorie Needs (?)
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2091 kcal Average 6.7% higher
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1959 kcal Average 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 3.6% higher
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1.68 Very High 3.4% lower
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FFMI (?)
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17.9 Average 5.3% higher
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17 Low 5% lower
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Lean Mass
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56.2 kg 124 lbs 4 kg 9 lbs heavier |
52.2 kg 115 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 4.7% higher
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51 cm 20 inches 4.5% lower
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Waist Span
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30.7 cm 12 inches 1.3% higher
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30.3 cm 12 inches 1.3% lower
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Fat Mass
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7.8 kg 17 lbs 2 kg 4 lbs heavier |
5.8 kg 13 lbs 2 kg 4 lbs lighter |
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Age
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18
15y younger
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33
15y older
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