Before Pump
By Ugwemuhwem Osas, ID: 0knjxavg |
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6/19/18
By Dumoc, ID: q520t19r |
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Height
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177 cm 5'10" 5 cm 2 inches taller |
172 cm 5'8" 5 cm 2 inches shorter |
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Weight
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64 kg 141 lbs 1 kg 2 lbs heavier |
63 kg 139 lbs 1 kg 2 lbs lighter |
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Body Fat %
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12.2% Skinny 9.6% lower
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13.5% Fit 10.7% higher
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Muscle Index
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4.4 2.2% less swole
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4.5 2.3% swoler
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Sexy Index
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8 Sexy 12.7% sexier
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7.1 Sexy 11.3% less sexy
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BMI
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20.4 Low 4.1% lower
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21.3 Average 4.3% higher
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Daily Calorie Needs (?)
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2091 kcal Average 2.8% higher
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2035 kcal Average 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 4.2% higher
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1.67 Very High 4% lower
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FFMI (?)
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17.9 Average 2.7% lower
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18.4 Average 2.8% higher
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Lean Mass
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56.2 kg 124 lbs 1.7 kg 4 lbs heavier |
54.5 kg 120 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 4.7% higher
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51 cm 20 inches 4.5% lower
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Waist Span
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30.7 cm 12 inches 0.3% higher
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30.6 cm 12 inches 0.3% lower
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Fat Mass
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7.8 kg 17 lbs 0.7 kg 2 lbs lighter |
8.5 kg 19 lbs 0.7 kg 2 lbs heavier |
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Age
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18 | 18 |