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Before Pump
By Ugwemuhwem Osas, ID: 0knjxavg
Picture 1
Age:18
Height:177 cm  ·  5'10"
Weight:64 kg  ·  141 lbs
Body Fat %:12.2%
BMI:20.4
Muscle Index:4.4
Sexy Index:8
Body Type:
Regular
Skinny
Sexy
Mango
VS.
Strong
By Hendri, ID: xnw4947u
Picture 1
Age:18
Height:176 cm  ·  5'9"
Weight:69 kg  ·  152 lbs
Body Fat %:10.3%
BMI:22.3
Muscle Index:6.3
Sexy Index:8.3
Body Type:
Regular
RIPPED
Swole-ish
Viking
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Before Pump Picture 1
Strong Picture 1
Height
177 cm
5'10"
1 cm
0 inches
taller
176 cm
5'9"
1 cm
0 inches
shorter
Weight
64 kg
141 lbs
5 kg
11 lbs
lighter
69 kg
152 lbs
5 kg
11 lbs
heavier
Body Fat %
12.2%
Skinny
18.4%  higher
10.3%
RIPPED
15.6%  lower
Muscle Index
4.4
30.2%  less swole
6.3
Swole-ish
43.2%  swoler
Sexy Index
8
Sexy
3.6%   less sexy
8.3
Sexy
3.8% sexier
BMI
20.4
Low
8.3%  lower
22.3
Average
9.1%  higher
Daily Calorie Needs  (?)
2091 kcal
Average
8.3%  lower
2280 kcal
Average
9%  higher
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
3.9%  lower
1.81
HOLY SHIT
4%  higher
FFMI (?)
17.9
Average
10.5%  lower
20
Average
11.7%  higher
Lean Mass
56.2 kg
124 lbs
5.7 kg
13 lbs
lighter
61.9 kg
136 lbs
5.7 kg
13 lbs
heavier
Shoulders Span
53.4 cm
21 inches
5.3%  lower
56.4 cm
22 inches
5.6%  higher
Waist Span
30.7 cm
12 inches
1.3%  lower
31.1 cm
12 inches
1.3%  higher
Fat Mass
7.8 kg
17 lbs
0.7 kg
2 lbs
heavier
7.1 kg
16 lbs
0.7 kg
2 lbs
lighter
Age
18
18

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