Before Pump
By Ugwemuhwem Osas, ID: 0knjxavg |
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Height
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177 cm 5'10" 9 cm 4 inches shorter |
186 cm 6'1" 9 cm 4 inches taller |
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Weight
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64 kg 141 lbs 11 kg 24 lbs lighter |
75 kg 165 lbs 11 kg 24 lbs heavier |
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Body Fat %
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12.2% Skinny 12.2% lower
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13.9% Fit 13.9% higher
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Muscle Index
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4.4 2.3% swoler
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4.3 2.3% less swole
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Sexy Index
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8 Sexy 31.1% sexier
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6.3 23.8% less sexy
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BMI
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20.4 Low 5.8% lower
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21.7 Average 6.1% higher
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Daily Calorie Needs (?)
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2091 kcal Average 11.7% lower
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2368 kcal High 13.2% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 8.7% higher
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1.60 High 8% lower
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FFMI (?)
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17.9 Average 4.3% lower
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18.7 Average 4.5% higher
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Lean Mass
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56.2 kg 124 lbs 8.4 kg 19 lbs lighter |
64.6 kg 142 lbs 8.4 kg 19 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 1.9% higher
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52.4 cm 21 inches 1.9% lower
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Waist Span
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30.7 cm 12 inches 6.7% lower
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32.9 cm 13 inches 7.2% higher
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Fat Mass
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7.8 kg 17 lbs 2.6 kg 6 lbs lighter |
10.4 kg 23 lbs 2.6 kg 6 lbs heavier |
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Age
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18
6y younger
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24
6y older
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