22nd August 2020
By JPWhitt, ID: 0kqmihy2 |
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My lowest bidy fat
By Стойчо, ID: 3gwnhv66 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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66 kg 146 lbs |
66 kg 146 lbs |
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Body Fat %
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15.1% Healthy 9.4% higher
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13.8% Fit 8.6% lower
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Muscle Index
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3.5 16.7% less swole
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4.2 20% swoler
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Sexy Index
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6.3 1.6% less sexy
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6.2 1.6% sexier
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BMI
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20.8 Low 1.1% lower
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21.1 Average 1.2% higher
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Daily Calorie Needs (?)
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2086 kcal Average 1.3% lower
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2114 kcal Average 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.63 High |
1.63 High |
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FFMI (?)
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17.7 Average 2.7% lower
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18.2 Average 2.8% higher
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Lean Mass
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56 kg 123 lbs 0.9 kg 2 lbs lighter |
56.9 kg 125 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 1% higher
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48.4 cm 19 inches 1% lower
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Waist Span
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30 cm 12 inches 1% higher
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29.7 cm 12 inches 1% lower
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Fat Mass
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10 kg 22 lbs 0.9 kg 2 lbs heavier |
9.1 kg 20 lbs 0.9 kg 2 lbs lighter |
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Age
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49
31y older
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18
31y younger
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