22nd August 2020
By JPWhitt, ID: 0kqmihy2 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
||||||||||
Weight
|
66 kg 146 lbs 5 kg 11 lbs lighter |
71 kg 157 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
15.1% Healthy 12.7% lower
|
17.3% Healthy 14.6% higher
|
||||||||||
Muscle Index
|
3.5 2.8% less swole
|
3.6 2.9% swoler
|
||||||||||
Sexy Index
|
6.3 16.7% sexier
|
5.4 14.3% less sexy
|
||||||||||
BMI
|
20.8 Low 8.1% lower
|
22.7 Average 8.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2086 kcal Average 4.1% lower
|
2175 kcal Average 4.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 3.8% higher
|
1.57 Average 3.7% lower
|
||||||||||
FFMI (?)
|
17.7 Average 5.3% lower
|
18.7 Average 5.6% higher
|
||||||||||
Lean Mass
|
56 kg 123 lbs 2.7 kg 6 lbs lighter |
58.7 kg 129 lbs 2.7 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
48.9 cm 19 inches 2.4% lower
|
50.1 cm 20 inches 2.5% higher
|
||||||||||
Waist Span
|
30 cm 12 inches 6.3% lower
|
32 cm 13 inches 6.7% higher
|
||||||||||
Fat Mass
|
10 kg 22 lbs 2.3 kg 5 lbs lighter |
12.3 kg 27 lbs 2.3 kg 5 lbs heavier |
||||||||||
Age
|
49
25y older
|
24
25y younger
|