22nd August 2020
By JPWhitt, ID: 0kqmihy2 |
||||||||||||||||||||||||||
|
CHRIS HERIA
By Edward, ID: 7ofr9a21 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
||||||||||
Weight
|
66 kg 146 lbs 8 kg 18 lbs lighter |
74 kg 163 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
15.1% Healthy 11.7% lower
|
17.1% Healthy 13.2% higher
|
||||||||||
Muscle Index
|
3.5 7.9% less swole
|
3.8 8.6% swoler
|
||||||||||
Sexy Index
|
6.3 43.2% sexier
|
4.3 30.2% less sexy
|
||||||||||
BMI
|
20.8 Low 8.8% lower
|
22.8 Average 9.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2086 kcal Average 7.8% lower
|
2262 kcal Average 8.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 1.2% higher
|
1.61 High 1.2% lower
|
||||||||||
FFMI (?)
|
17.7 Average 6.3% lower
|
18.9 Average 6.8% higher
|
||||||||||
Lean Mass
|
56 kg 123 lbs 5.3 kg 12 lbs lighter |
61.3 kg 135 lbs 5.3 kg 12 lbs heavier |
||||||||||
Shoulders Span
|
48.9 cm 19 inches 4.9% lower
|
51.4 cm 20 inches 5.1% higher
|
||||||||||
Waist Span
|
30 cm 12 inches 6.3% lower
|
32 cm 13 inches 6.7% higher
|
||||||||||
Fat Mass
|
10 kg 22 lbs 2.7 kg 6 lbs lighter |
12.7 kg 28 lbs 2.7 kg 6 lbs heavier |
||||||||||
Age
|
49
22y older
|
27
22y younger
|