22nd August 2020
By JPWhitt, ID: 0kqmihy2 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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66 kg 146 lbs 1.6 kg 4 lbs heavier |
64.4 kg 142 lbs 1.6 kg 4 lbs lighter |
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Body Fat %
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15.1% Healthy 8.5% lower
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16.5% Healthy 9.3% higher
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Muscle Index
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3.5 9.4% swoler
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3.2 8.6% less swole
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Sexy Index
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6.3 5% sexier
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6 4.8% less sexy
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BMI
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20.8 Low 1% lower
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21 Average 1% higher
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Daily Calorie Needs (?)
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2086 kcal Average 3.7% higher
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2011 kcal Average 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 0.6% lower
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1.64 Very High 0.6% higher
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FFMI (?)
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17.7 Average 0.6% higher
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17.6 Average 0.6% lower
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Lean Mass
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56 kg 123 lbs 2.2 kg 5 lbs heavier |
53.8 kg 119 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches |
48.9 cm 19 inches |
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Waist Span
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30 cm 12 inches 0.7% higher
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29.8 cm 12 inches 0.7% lower
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Fat Mass
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10 kg 22 lbs 0.6 kg 1 lbs lighter |
10.6 kg 23 lbs 0.6 kg 1 lbs heavier |
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Age
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49
20y older
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29
20y younger
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