22nd August 2020
By JPWhitt, ID: 0kqmihy2 |
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14th July 2020
By JPWhitt, ID: j5l3q7hb |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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66 kg 146 lbs 1 kg 2 lbs heavier |
65 kg 143 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.1% Healthy 2.7% higher
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14.7% Healthy 2.6% lower
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Muscle Index
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3.5 |
3.5 |
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Sexy Index
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6.3 |
6.3 |
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BMI
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20.8 Low 1.5% higher
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20.5 Low 1.5% lower
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Daily Calorie Needs (?)
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2086 kcal Average 0.9% higher
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2067 kcal Average 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 2.5% higher
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1.59 High 2.5% lower
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FFMI (?)
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17.7 Average 1.1% higher
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17.5 Low 1.1% lower
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Lean Mass
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56 kg 123 lbs 0.6 kg 1 lbs heavier |
55.4 kg 122 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 2.1% higher
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47.9 cm 19 inches 2% lower
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Waist Span
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30 cm 12 inches |
30 cm 12 inches |
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Fat Mass
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10 kg 22 lbs 0.4 kg 1 lbs heavier |
9.6 kg 21 lbs 0.4 kg 1 lbs lighter |
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Age
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49 | 49 |