22nd August 2020
By JPWhitt, ID: 0kqmihy2 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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66 kg 146 lbs 2 kg 4 lbs heavier |
64 kg 141 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.1% Healthy 0.7% higher
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15% Healthy 0.7% lower
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Muscle Index
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3.5 5.4% less swole
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3.7 5.7% swoler
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Sexy Index
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6.3 18.9% sexier
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5 15.9% less sexy
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BMI
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20.8 Low 0.3% lower
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20.9 Low 0.3% higher
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Daily Calorie Needs (?)
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2086 kcal Average 2.7% higher
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2032 kcal Average 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 1.2% higher
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1.61 High 1.2% lower
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FFMI (?)
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17.7 Average 0.6% lower
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17.8 Average 0.6% higher
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Lean Mass
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56 kg 123 lbs 1.6 kg 4 lbs heavier |
54.4 kg 120 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 2.5% higher
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47.7 cm 19 inches 2.5% lower
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Waist Span
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30 cm 12 inches 1.4% higher
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29.6 cm 12 inches 1.3% lower
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Fat Mass
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10 kg 22 lbs 0.4 kg 1 lbs heavier |
9.6 kg 21 lbs 0.4 kg 1 lbs lighter |
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Age
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49
34y older
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15
34y younger
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