10-25-2016
By Anonymous, ID: 0l4386pr |
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Ponto 0
By FernandoFLA, ID: 4m6r77zq |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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69 kg 152 lbs 3 kg 7 lbs lighter |
72 kg 159 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.4% Fit 17.9% lower
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15.1% Healthy 21.8% higher
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Muscle Index
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5.1 Swole-ish 10.9% swoler
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4.6 9.8% less swole
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Sexy Index
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7.7 Sexy 30.5% sexier
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5.9 23.4% less sexy
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BMI
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21.8 Average 4.1% lower
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22.7 Average 4.3% higher
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Daily Calorie Needs (?)
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2232 kcal Average 4.8% lower
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2344 kcal High 5% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 4.8% higher
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1.66 Very High 4.6% lower
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FFMI (?)
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19.1 Average 1% lower
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19.3 Average 1% higher
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Lean Mass
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60.4 kg 133 lbs 0.7 kg 2 lbs lighter |
61.1 kg 135 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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45.4 cm 18 inches 1.9% lower
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46.3 cm 18 inches 2% higher
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Waist Span
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26.1 cm 10 inches 6.5% lower
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27.9 cm 11 inches 6.9% higher
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Fat Mass
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8.6 kg 19 lbs 2.3 kg 5 lbs lighter |
10.9 kg 24 lbs 2.3 kg 5 lbs heavier |
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Age
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26
6y older
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20
6y younger
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