Jax Start
By Anonymous, ID: 0l521sdb |
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final 6 semana hipertrofia
By Raiden, ID: pl9803xt |
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Height
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178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 4 kg 9 lbs heavier |
81 kg 179 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.9% Healthy 3.6% lower
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16.5% Healthy 3.8% higher
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Muscle Index
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6.7 Swole-ish 13.6% swoler
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5.9 Swole-ish 11.9% less swole
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Sexy Index
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6.5 16.7% less sexy
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7.8 Sexy 20% sexier
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BMI
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26.8 High 2.6% higher
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26.2 High 2.5% lower
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Daily Calorie Needs (?)
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2596 kcal High 1.1% higher
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2568 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.1% higher
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1.57 Average 4.8% lower
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FFMI (?)
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22.6 High 3.7% higher
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21.8 Above Average 3.5% lower
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Lean Mass
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71.5 kg 158 lbs 3.9 kg 9 lbs heavier |
67.6 kg 149 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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55 cm 22 inches 2.6% higher
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53.6 cm 21 inches 2.5% lower
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Waist Span
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33.2 cm 13 inches 2.9% lower
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34.2 cm 13 inches 3% higher
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Fat Mass
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13.5 kg 30 lbs 0.1 kg 0 lbs heavier |
13.4 kg 30 lbs 0.1 kg 0 lbs lighter |
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Age
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21
2y older
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19
2y younger
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