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mi-novembre 2018
By Renaud33, ID: 0l547kzi
Picture 1
Age:27
Height:178 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:9.8%
BMI:21.5
Muscle Index:5.9
Sexy Index:8.282
Body Type:
Regular
Skinny
Sexy
Viking
VS.
12 weeks into ONE program
By Anthony, ID: hh4i5n3i
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:70 kg  ·  154 lbs
Body Fat %:9.9%
BMI:21.6
Muscle Index:6
Sexy Index:7.9
Body Type:
Regular
Skinny
Sexy
Viking
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↓↓   Stats Breakdown   ↓↓
mi-novembre 2018 Picture 1
12 weeks into ONE program Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
68 kg
150 lbs
2 kg
4 lbs
lighter
70 kg
154 lbs
2 kg
4 lbs
heavier
Body Fat %
9.8%
Skinny
1%  lower
9.9%
Skinny
1%  higher
Muscle Index
5.9
Swole-ish
1.7%  less swole
6
Swole-ish
1.7%  swoler
Sexy Index
8.282
Sexy
4.8% sexier
7.9
Sexy
4.6%   less sexy
BMI
21.5
Average
0.6%  lower
21.6
Average
0.7%  higher
Daily Calorie Needs  (?)
2261 kcal
Average
2.5%  lower
2318 kcal
High
2.5%  higher
Shoulders-to-Waist Width Ratio
1.76
HOLY SHIT
1.7%  higher
1.73
HOLY SHIT
1.7%  lower
FFMI (?)
19.4
Average
0.5%  lower
19.5
Average
0.5%  higher
Lean Mass
61.3 kg
135 lbs
1.8 kg
4 lbs
lighter
63.1 kg
139 lbs
1.8 kg
4 lbs
heavier
Shoulders Span
52.7 cm
21 inches
3.9%  higher
50.7 cm
20 inches
3.8%  lower
Waist Span
29.9 cm
12 inches
2.4%  higher
29.2 cm
11 inches
2.3%  lower
Fat Mass
6.7 kg
15 lbs
0.2 kg
0 lbs
lighter
6.9 kg
15 lbs
0.2 kg
0 lbs
heavier
Age
27
5y older
22
5y younger

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