nov 2019 alex
By Hung-Yu, ID: 0l7nrad8 |
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Height
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184 cm 6'0" 5 cm 2 inches shorter |
189 cm 6'2" 5 cm 2 inches taller |
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Weight
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95 kg 209 lbs 1 kg 2 lbs lighter |
96 kg 212 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.1% Healthy 5.8% lower
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17.1% Healthy 6.2% higher
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Muscle Index
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7.1 Swole 24.6% swoler
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5.7 Swole-ish 19.7% less swole
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Sexy Index
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6.6 4.7% less sexy
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6.4 4.9% sexier
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BMI
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28.1 High 4.4% higher
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26.9 High 4.2% lower
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Daily Calorie Needs (?)
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2868 kcal High 0.1% higher
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2864 kcal High 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 14.6% lower
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1.85 HOLY SHIT 17.1% higher
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FFMI (?)
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23.5 High 5.4% higher
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22.3 High 5.1% lower
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Lean Mass
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79.7 kg 176 lbs 0.1 kg 0 lbs heavier |
79.6 kg 175 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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56.4 cm 22 inches 12.8% lower
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64.7 cm 25 inches 14.7% higher
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Waist Span
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35.8 cm 14 inches 2% higher
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35.1 cm 14 inches 2% lower
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Fat Mass
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15.3 kg 34 lbs 1.1 kg 2 lbs lighter |
16.4 kg 36 lbs 1.1 kg 2 lbs heavier |
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Age
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28
12y younger
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40
12y older
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