nov 2019 alex
By Hung-Yu, ID: 0l7nrad8 |
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5/25
By Zxrs5681, ID: u64ij863 |
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Height
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184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
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Weight
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95 kg 209 lbs 5 kg 11 lbs heavier |
90 kg 198 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.1% Healthy 19.3% higher
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13.5% Fit 16.1% lower
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Muscle Index
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7.1 Swole 7.8% less swole
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7.7 Swole 8.5% swoler
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Sexy Index
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6.6 |
6.1 |
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BMI
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28.1 High 4.4% higher
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26.9 High 4.2% lower
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Daily Calorie Needs (?)
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2868 kcal High 2.2% higher
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2807 kcal High 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 1.3% lower
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1.60 High 1.3% higher
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FFMI (?)
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23.5 High 1.3% higher
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23.2 High 1.3% lower
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Lean Mass
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79.7 kg 176 lbs 1.8 kg 4 lbs heavier |
77.9 kg 172 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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56.4 cm 22 inches 0.5% higher
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56.1 cm 22 inches 0.5% lower
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Waist Span
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35.8 cm 14 inches 2% higher
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35.1 cm 14 inches 2% lower
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Fat Mass
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15.3 kg 34 lbs 3.1 kg 7 lbs heavier |
12.2 kg 27 lbs 3.1 kg 7 lbs lighter |
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Age
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28
1y younger
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29
1y older
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