nov 2019 alex
By Hung-Yu, ID: 0l7nrad8 |
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25/11/16
By fredmaceio, ID: z75rertj |
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Height
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184 cm 6'0" 1 cm 0 inches shorter |
185 cm 6'1" 1 cm 0 inches taller |
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Weight
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95 kg 209 lbs 4 kg 9 lbs heavier |
91 kg 201 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.1% Healthy 2.5% higher
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15.7% Healthy 2.5% lower
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Muscle Index
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7.1 Swole 9.2% swoler
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6.5 Swole-ish 8.5% less swole
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Sexy Index
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6.6 26.5% less sexy
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8.3 Sexy 36.1% sexier
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BMI
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28.1 High 5.5% higher
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26.6 High 5.2% lower
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Daily Calorie Needs (?)
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2868 kcal High 3.6% higher
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2769 kcal High 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 2.5% lower
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1.62 High 2.5% higher
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FFMI (?)
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23.5 High 4.9% higher
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22.4 High 4.7% lower
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Lean Mass
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79.7 kg 176 lbs 3 kg 7 lbs heavier |
76.7 kg 169 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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56.4 cm 22 inches |
56.4 cm 22 inches |
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Waist Span
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35.8 cm 14 inches 2.6% higher
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34.9 cm 14 inches 2.5% lower
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Fat Mass
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15.3 kg 34 lbs 1 kg 2 lbs heavier |
14.3 kg 32 lbs 1 kg 2 lbs lighter |
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Age
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28
6y younger
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34
6y older
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