oct17
By DwarfOrc, ID: 0ljawdhr |
||||||||||||||||||||||||||
|
Jan 2017 Start New Cut
By nibb, ID: 38c8q7qi |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
||||||||||
Weight
|
81 kg 179 lbs 2 kg 4 lbs lighter |
83 kg 183 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
13.6% Fit 2.9% lower
|
14% Fit 2.9% higher
|
||||||||||
Muscle Index
|
5.5 Swole-ish 11.3% less swole
|
6.2 Swole-ish 12.7% swoler
|
||||||||||
Sexy Index
|
5.5 11.3% less sexy
|
6.2 12.7% sexier
|
||||||||||
BMI
|
23.4 Average 5.5% lower
|
24.8 Average 5.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2547 kcal High 1.8% lower
|
2593 kcal High 1.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 2.7% higher
|
1.46 Average 2.7% lower
|
||||||||||
FFMI (?)
|
20.2 Average 5.2% lower
|
21.3 Above Average 5.4% higher
|
||||||||||
Lean Mass
|
70 kg 154 lbs 1.4 kg 3 lbs lighter |
71.4 kg 157 lbs 1.4 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
46.1 cm 18 inches 1.3% lower
|
46.7 cm 18 inches 1.3% higher
|
||||||||||
Waist Span
|
30.7 cm 12 inches 3.8% lower
|
31.9 cm 13 inches 3.9% higher
|
||||||||||
Fat Mass
|
11 kg 24 lbs 0.6 kg 1 lbs lighter |
11.6 kg 26 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
31 | 31 |