Charly Sept. 2014
By Igor, ID: 0lmz7vz2 |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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68 kg 150 lbs 3 kg 7 lbs lighter |
71 kg 157 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.6% Healthy 13.3% lower
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18% Healthy 15.4% higher
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Muscle Index
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5.4 Swole-ish 14.9% swoler
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4.7 13% less swole
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Sexy Index
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7.4 Sexy 100% sexier
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4.2 50% less sexy
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BMI
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24.1 Average 4.3% lower
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25.2 High 4.4% higher
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Daily Calorie Needs (?)
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2216 kcal Average 2.7% higher
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2158 kcal Average 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 26.8% higher
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1.42 Average 21.1% lower
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FFMI (?)
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20.3 Average 1.5% lower
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20.6 Average 1.5% higher
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Lean Mass
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57.4 kg 127 lbs 0.8 kg 2 lbs lighter |
58.2 kg 128 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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59.9 cm 24 inches 16.5% higher
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51.4 cm 20 inches 14.2% lower
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Waist Span
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33.3 cm 13 inches 8.3% lower
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36.3 cm 14 inches 9% higher
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Fat Mass
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10.6 kg 23 lbs 2.2 kg 5 lbs lighter |
12.8 kg 28 lbs 2.2 kg 5 lbs heavier |
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Age
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21
38y younger
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59
38y older
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