Before Pump
By Ugwemuhwem Osas, ID: 0knjxavg |
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more
By Hola, ID: 0ln5cxqv |
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Height
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177 cm 5'10" 5 cm 2 inches taller |
172 cm 5'8" 5 cm 2 inches shorter |
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Weight
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64 kg 141 lbs 9 kg 20 lbs heavier |
55 kg 121 lbs 9 kg 20 lbs lighter |
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Body Fat %
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12.2% Skinny 4.7% lower
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12.8% Skinny 4.9% higher
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Muscle Index
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4.4 41.9% swoler
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3.1 29.5% less swole
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Sexy Index
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8 Sexy 25% sexier
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6.2 20% less sexy
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BMI
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20.4 Low 9.9% higher
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18.6 Low 9% lower
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Daily Calorie Needs (?)
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2091 kcal Average 15% higher
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1819 kcal Very Low 13% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 16% higher
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1.50 Average 13.8% lower
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FFMI (?)
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17.9 Average 10.5% higher
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16.2 Low 9.5% lower
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Lean Mass
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56.2 kg 124 lbs 8.2 kg 18 lbs heavier |
48 kg 106 lbs 8.2 kg 18 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 19.5% higher
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44.7 cm 18 inches 16.3% lower
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Waist Span
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30.7 cm 12 inches 3.4% higher
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29.7 cm 12 inches 3.3% lower
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Fat Mass
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7.8 kg 17 lbs 0.8 kg 2 lbs heavier |
7 kg 15 lbs 0.8 kg 2 lbs lighter |
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Age
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18 | 18 |