3 moths
By victordurden, ID: 0lw82525 |
|||||||||||||||||||||||||||
|
before food
By androopy, ID: 1056h15y |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
||||||||||
Weight
|
68 kg 150 lbs 2 kg 4 lbs heavier |
66 kg 146 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
11.4% Fit 7.3% lower
|
12.3% Skinny 7.9% higher
|
||||||||||
Muscle Index
|
5.3 Swole-ish 26.2% swoler
|
4.2 20.8% less swole
|
||||||||||
Sexy Index
|
7.854 Sexy 48.2% sexier
|
5.3 32.5% less sexy
|
||||||||||
BMI
|
21.5 Average 5.4% higher
|
20.4 Low 5.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2225 kcal Average 3.6% higher
|
2147 kcal Average 3.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.87 HOLY SHIT 10.7% higher
|
1.69 Very High 9.6% lower
|
||||||||||
FFMI (?)
|
19 Average 6.1% higher
|
17.9 Average 5.8% lower
|
||||||||||
Lean Mass
|
60.2 kg 133 lbs 2.3 kg 5 lbs heavier |
57.9 kg 128 lbs 2.3 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
45.7 cm 18 inches 5.3% higher
|
43.4 cm 17 inches 5% lower
|
||||||||||
Waist Span
|
24.5 cm 10 inches 4.7% lower
|
25.7 cm 10 inches 4.9% higher
|
||||||||||
Fat Mass
|
7.8 kg 17 lbs 0.3 kg 1 lbs lighter |
8.1 kg 18 lbs 0.3 kg 1 lbs heavier |
||||||||||
Age
|
18
1y younger
|
19
1y older
|