3 moths
By victordurden, ID: 0lw82525 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
||||||||||
Weight
|
68 kg 150 lbs 4.5 kg 10 lbs lighter |
72.5 kg 160 lbs 4.5 kg 10 lbs heavier |
||||||||||
Body Fat %
|
11.4% Fit 10.7% higher
|
10.3% Skinny 9.6% lower
|
||||||||||
Muscle Index
|
5.3 Swole-ish 11.7% less swole
|
6 Swole-ish 13.2% swoler
|
||||||||||
Sexy Index
|
7.854 Sexy 3% less sexy
|
8.8 Sexy 3.1% sexier
|
||||||||||
BMI
|
21.5 Average 2% lower
|
21.9 Average 2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2225 kcal Average 6.6% lower
|
2383 kcal High 7.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.87 HOLY SHIT 18.4% higher
|
1.58 High 15.5% lower
|
||||||||||
FFMI (?)
|
19 Average 3.1% lower
|
19.6 Average 3.2% higher
|
||||||||||
Lean Mass
|
60.2 kg 133 lbs 4.8 kg 11 lbs lighter |
65 kg 143 lbs 4.8 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
45.7 cm 18 inches 8.4% lower
|
49.9 cm 20 inches 9.2% higher
|
||||||||||
Waist Span
|
24.5 cm 10 inches 22.2% lower
|
31.5 cm 12 inches 28.6% higher
|
||||||||||
Fat Mass
|
7.8 kg 17 lbs 0.3 kg 1 lbs heavier |
7.5 kg 17 lbs 0.3 kg 1 lbs lighter |
||||||||||
Age
|
18
10y younger
|
28
10y older
|