3 moths
By victordurden, ID: 0lw82525 |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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68 kg 150 lbs 10 kg 22 lbs lighter |
78 kg 172 lbs 10 kg 22 lbs heavier |
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Body Fat %
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11.4% Fit 14% higher
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10% RIPPED 12.3% lower
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Muscle Index
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5.3 Swole-ish 24.3% less swole
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7 Swole 32.1% swoler
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Sexy Index
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7.854 Sexy 5.4% less sexy
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8.3 Sexy 5.7% sexier
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BMI
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21.5 Average 7.9% lower
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23.3 Average 8.5% higher
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Daily Calorie Needs (?)
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2225 kcal Average 12.9% lower
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2554 kcal High 14.8% higher
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 29.9% higher
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1.44 Average 23% lower
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FFMI (?)
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19 Average 9.5% lower
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21 Above Average 10.5% higher
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Lean Mass
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60.2 kg 133 lbs 10 kg 22 lbs lighter |
70.2 kg 155 lbs 10 kg 22 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches 4.6% lower
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47.9 cm 19 inches 4.8% higher
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Waist Span
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24.5 cm 10 inches 26.2% lower
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33.2 cm 13 inches 35.5% higher
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Fat Mass
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7.8 kg 17 lbs |
7.8 kg 17 lbs |
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Age
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18
15y younger
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33
15y older
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