3 moths
By victordurden, ID: 0lw82525 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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68 kg 150 lbs 6 kg 13 lbs lighter |
74 kg 163 lbs 6 kg 13 lbs heavier |
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Body Fat %
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11.4% Fit 7.3% lower
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12.3% Fit 7.9% higher
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Muscle Index
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5.3 Swole-ish 8.6% less swole
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5.8 Swole-ish 9.4% swoler
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Sexy Index
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7.854 Sexy 45.4% sexier
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5.4 31.2% less sexy
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BMI
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21.5 Average 6% lower
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22.8 Average 6.4% higher
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Daily Calorie Needs (?)
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2225 kcal Average 6.5% lower
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2379 kcal High 6.9% higher
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 29.9% higher
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1.44 Average 23% lower
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FFMI (?)
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19 Average 5% lower
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20 Average 5.3% higher
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Lean Mass
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60.2 kg 133 lbs 4.7 kg 10 lbs lighter |
64.9 kg 143 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches 10.4% higher
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41.4 cm 16 inches 9.4% lower
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Waist Span
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24.5 cm 10 inches 14.6% lower
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28.7 cm 11 inches 17.1% higher
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Fat Mass
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7.8 kg 17 lbs 1.3 kg 3 lbs lighter |
9.1 kg 20 lbs 1.3 kg 3 lbs heavier |
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Age
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18
7y younger
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25
7y older
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