3 moths
By victordurden, ID: 0lw82525 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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68 kg 150 lbs 2 kg 4 lbs heavier |
66 kg 146 lbs 2 kg 4 lbs lighter |
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Body Fat %
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11.4% Fit 7.3% lower
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12.3% Skinny 7.9% higher
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Muscle Index
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5.3 Swole-ish 15.2% swoler
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4.6 13.2% less swole
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Sexy Index
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7.854 Sexy 35.4% sexier
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5.8 26.2% less sexy
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BMI
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21.5 Average 3% higher
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20.8 Low 2.9% lower
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Daily Calorie Needs (?)
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2225 kcal Average 3.6% higher
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2147 kcal Average 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 13.3% higher
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1.65 Very High 11.8% lower
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FFMI (?)
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19 Average 3.8% higher
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18.3 Average 3.7% lower
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Lean Mass
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60.2 kg 133 lbs 2.3 kg 5 lbs heavier |
57.9 kg 128 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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45.7 cm 18 inches 3.6% higher
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44.1 cm 17 inches 3.5% lower
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Waist Span
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24.5 cm 10 inches 8.2% lower
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26.7 cm 11 inches 9% higher
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Fat Mass
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7.8 kg 17 lbs 0.3 kg 1 lbs lighter |
8.1 kg 18 lbs 0.3 kg 1 lbs heavier |
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Age
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18 | 18 |