3 moths
By victordurden, ID: 0lw82525 |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
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Body Fat %
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11.4% Fit 3.6% higher
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11% Fit 3.5% lower
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Muscle Index
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5.3 Swole-ish 7% less swole
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5.7 Swole-ish 7.5% swoler
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Sexy Index
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7.854 Sexy 2% sexier
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7.1 Sexy 2% less sexy
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BMI
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21.5 Average 1.8% lower
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21.9 Average 1.8% higher
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Daily Calorie Needs (?)
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2225 kcal Average 3% lower
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2293 kcal Average 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 19.9% higher
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1.56 Average 16.6% lower
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FFMI (?)
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19 Average 2.1% lower
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19.4 Average 2.1% higher
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Lean Mass
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60.2 kg 133 lbs 2.1 kg 5 lbs lighter |
62.3 kg 137 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches 9.7% lower
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50.6 cm 20 inches 10.7% higher
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Waist Span
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24.5 cm 10 inches 24.6% lower
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32.5 cm 13 inches 32.7% higher
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Fat Mass
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7.8 kg 17 lbs 0.1 kg 0 lbs heavier |
7.7 kg 17 lbs 0.1 kg 0 lbs lighter |
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Age
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18
15y older
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3
15y younger
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