3 moths
By victordurden, ID: 0lw82525 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 8 kg 18 lbs heavier |
60 kg 132 lbs 8 kg 18 lbs lighter |
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Body Fat %
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11.4% Fit 7.3% lower
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12.3% Skinny 7.9% higher
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Muscle Index
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5.3 Swole-ish 39.5% swoler
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3.8 28.3% less swole
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Sexy Index
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7.854 Sexy 30.9% sexier
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6.3 23.6% less sexy
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BMI
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21.5 Average 9.5% higher
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19.6 Low 8.7% lower
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Daily Calorie Needs (?)
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2225 kcal Average 12.8% higher
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1973 kcal Average 11.3% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 3.1% lower
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1.93 HOLY SHIT 3.2% higher
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FFMI (?)
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19 Average 10.5% higher
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17.2 Low 9.5% lower
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Lean Mass
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60.2 kg 133 lbs 7.6 kg 17 lbs heavier |
52.6 kg 116 lbs 7.6 kg 17 lbs lighter |
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Shoulders Span
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45.7 cm 18 inches 4.8% higher
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43.6 cm 17 inches 4.6% lower
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Waist Span
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24.5 cm 10 inches 8.4% higher
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22.6 cm 9 inches 7.8% lower
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Fat Mass
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7.8 kg 17 lbs 0.4 kg 1 lbs heavier |
7.4 kg 16 lbs 0.4 kg 1 lbs lighter |
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Age
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18
8y younger
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26
8y older
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