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April 1 2018
By joelb5000, ID: 0m74y60i
Picture 1
Age:39
Height:180 cm  ·  5'11"
Weight:112 kg  ·  247 lbs
Body Fat %:26.7%
BMI:34.6
Muscle Index:4.5
Sexy Index:4
Body Type:
Regular
Plumpy
Aubergine
VS.
jamie alderton before
By Tommy, ID: p08v5jc9
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:28.4%
BMI:31.6
Muscle Index:3
Sexy Index:4.8
Body Type:
Regular
Plumpy
Mango
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April 1 2018 Picture 1
jamie alderton before Picture 1
Height
180 cm
5'11"
2 cm
1 inches
taller
178 cm
5'10"
2 cm
1 inches
shorter
Weight
112 kg
247 lbs
12 kg
26 lbs
heavier
100 kg
220 lbs
12 kg
26 lbs
lighter
Body Fat %
26.7%
Plumpy
6%  lower
28.4%
Plumpy
6.4%  higher
Muscle Index
4.5
50%  swoler
3
33.3%  less swole
Sexy Index
4
4.8%   less sexy
4.8
5% sexier
BMI
34.6
Very High
9.5%  higher
31.6
Very High
8.7%  lower
Daily Calorie Needs  (?)
2947 kcal
High
13.3%  higher
2600 kcal
High
11.8%  lower
Shoulders-to-Waist Width Ratio
1.33
Low
11.3%  lower
1.50
Average
12.8%  higher
FFMI (?)
25.3
Extremely High
11.9%  higher
22.6
High
10.7%  lower
Lean Mass
82.1 kg
181 lbs
10.5 kg
23 lbs
heavier
71.6 kg
158 lbs
10.5 kg
23 lbs
lighter
Shoulders Span
52.9 cm
21 inches
52.9 cm
21 inches
Waist Span
39.6 cm
16 inches
12.8%  higher
35.1 cm
14 inches
11.4%  lower
Fat Mass
29.9 kg
66 lbs
1.5 kg
3 lbs
heavier
28.4 kg
63 lbs
1.5 kg
3 lbs
lighter
Age
39
9y older
30
9y younger

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