uppföljning
By Jorbo, ID: 0m7j5bc1 |
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Cut Week 6
By infernalform, ID: 8d8f9215 |
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Height
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187 cm 6'2" 7 cm 3 inches taller |
180 cm 5'11" 7 cm 3 inches shorter |
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Weight
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81 kg 179 lbs 6 kg 13 lbs heavier |
75 kg 165 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.1% Healthy 20.8% higher
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12.5% Fit 17.2% lower
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Muscle Index
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4.7 20.3% less swole
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5.9 Swole-ish 25.5% swoler
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Sexy Index
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7.6 Sexy 3.2% less sexy
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7.5 Sexy 3.3% sexier
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BMI
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23.2 Average 0% higher
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23.2 Average 0% lower
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Daily Calorie Needs (?)
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2507 kcal High 4.3% higher
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2403 kcal High 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 6.5% higher
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1.53 Average 6.1% lower
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FFMI (?)
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19.7 Average 3% lower
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20.3 Average 3% higher
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Lean Mass
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68.8 kg 152 lbs 3.2 kg 7 lbs heavier |
65.6 kg 145 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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50 cm 20 inches 6.2% higher
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47.1 cm 19 inches 5.8% lower
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Waist Span
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30.7 cm 12 inches 0.3% lower
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30.8 cm 12 inches 0.3% higher
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Fat Mass
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12.2 kg 27 lbs 2.8 kg 6 lbs heavier |
9.4 kg 21 lbs 2.8 kg 6 lbs lighter |
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Age
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18
2y younger
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20
2y older
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