uppföljning
By Jorbo, ID: 0m7j5bc1 |
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pump no flex
By humahuma13, ID: b41f4f4d |
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Height
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187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
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Weight
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81 kg 179 lbs 4 kg 9 lbs heavier |
77 kg 170 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.1% Healthy 11.9% higher
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13.5% Fit 10.6% lower
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Muscle Index
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4.7 2.1% less swole
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4.8 2.1% swoler
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Sexy Index
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7.6 Sexy 33.3% sexier
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6 25% less sexy
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BMI
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23.2 Average 4% higher
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22.3 Average 3.9% lower
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Daily Calorie Needs (?)
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2507 kcal High 1% lower
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2533 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 3.2% higher
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1.58 High 3.1% lower
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FFMI (?)
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19.7 Average 2.1% higher
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19.3 Average 2% lower
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Lean Mass
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68.8 kg 152 lbs 2.2 kg 5 lbs heavier |
66.6 kg 147 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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50 cm 20 inches 0.8% lower
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50.4 cm 20 inches 0.8% higher
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Waist Span
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30.7 cm 12 inches 4.1% lower
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32 cm 13 inches 4.2% higher
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Fat Mass
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12.2 kg 27 lbs 1.8 kg 4 lbs heavier |
10.4 kg 23 lbs 1.8 kg 4 lbs lighter |
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Age
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18
1y younger
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19
1y older
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