uppföljning
By Jorbo, ID: 0m7j5bc1 |
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Jul 20th after deads
By chiadi, ID: i6w54192 |
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Height
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187 cm 6'2" 10 cm 4 inches taller |
177 cm 5'10" 10 cm 4 inches shorter |
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Weight
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81 kg 179 lbs 7 kg 15 lbs heavier |
74 kg 163 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.1% Healthy 3.2% lower
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15.6% Healthy 3.3% higher
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Muscle Index
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4.7 6% less swole
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5 Swole-ish 6.4% swoler
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Sexy Index
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7.6 Sexy 18.8% sexier
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6.2 15.8% less sexy
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BMI
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23.2 Average 1.9% lower
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23.6 Average 2% higher
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Daily Calorie Needs (?)
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2507 kcal High 9.1% higher
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2298 kcal High 8.3% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 0.6% lower
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1.64 Very High 0.6% higher
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FFMI (?)
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19.7 Average 1% lower
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19.9 Average 1% higher
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Lean Mass
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68.8 kg 152 lbs 6.3 kg 14 lbs heavier |
62.5 kg 138 lbs 6.3 kg 14 lbs lighter |
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Shoulders Span
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50 cm 20 inches 0.8% higher
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49.6 cm 20 inches 0.8% lower
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Waist Span
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30.7 cm 12 inches 1.7% higher
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30.2 cm 12 inches 1.6% lower
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Fat Mass
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12.2 kg 27 lbs 0.7 kg 2 lbs heavier |
11.5 kg 25 lbs 0.7 kg 2 lbs lighter |
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Age
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18
7y younger
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25
7y older
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