sean july 24
By sean0460, ID: 0mfw5no5 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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74 kg 163 lbs 3.6 kg 8 lbs lighter |
77.6 kg 171 lbs 3.6 kg 8 lbs heavier |
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Body Fat %
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15.6% Healthy 4% higher
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15% Healthy 3.8% lower
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Muscle Index
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4.8 15.8% less swole
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5.7 Swole-ish 18.8% swoler
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Sexy Index
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6.5 3.2% sexier
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6.3 3.1% less sexy
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BMI
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23.4 Average 4.6% lower
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24.5 Average 4.8% higher
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Daily Calorie Needs (?)
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2298 kcal High 4.8% lower
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2414 kcal High 5% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.3% lower
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1.59 High 1.3% higher
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FFMI (?)
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19.7 Average 5.3% lower
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20.8 Average 5.6% higher
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Lean Mass
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62.5 kg 138 lbs 3.5 kg 8 lbs lighter |
66 kg 146 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 1.7% lower
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47.9 cm 19 inches 1.7% higher
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Waist Span
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30 cm 12 inches 0.3% lower
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30.1 cm 12 inches 0.3% higher
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Fat Mass
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11.5 kg 25 lbs 0.1 kg 0 lbs lighter |
11.6 kg 26 lbs 0.1 kg 0 lbs heavier |
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Age
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22
2y younger
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24
2y older
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