sean july 24
By sean0460, ID: 0mfw5no5 |
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Height
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178 cm 5'10" 7 cm 3 inches shorter |
185 cm 6'1" 7 cm 3 inches taller |
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Weight
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74 kg 163 lbs 7.6 kg 17 lbs lighter |
81.6 kg 180 lbs 7.6 kg 17 lbs heavier |
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Body Fat %
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15.6% Healthy 2.5% lower
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16% Healthy 2.6% higher
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Muscle Index
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4.8 |
4.8 |
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Sexy Index
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6.5 8.3% sexier
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6 7.7% less sexy
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BMI
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23.4 Average 2% lower
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23.8 Average 2.1% higher
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Daily Calorie Needs (?)
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2298 kcal High 8% lower
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2499 kcal High 8.7% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 4.7% higher
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1.50 Average 4.5% lower
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FFMI (?)
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19.7 Average 1.5% lower
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20 Average 1.5% higher
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Lean Mass
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62.5 kg 138 lbs 6 kg 13 lbs lighter |
68.5 kg 151 lbs 6 kg 13 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 8.2% lower
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51.3 cm 20 inches 8.9% higher
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Waist Span
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30 cm 12 inches 12.5% lower
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34.3 cm 14 inches 14.3% higher
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Fat Mass
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11.5 kg 25 lbs 1.6 kg 4 lbs lighter |
13.1 kg 29 lbs 1.6 kg 4 lbs heavier |
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Age
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22
27y younger
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49
27y older
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